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The Two Worst Acne Foods & the Best Food for Acne

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I've been wanting to make this video for a while now as I've discovered that my acne is almost completely diet-based and I'm willing to bet that so is a lot of people's acne, but they just haven't figured it out yet just like how I hadn't! In this video I tell you the two foods that have caused me the most acne and what food I've seen the most improvement from including it into my daily diet!

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All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.