Skin Care - Diet Tips for Clear Glowing Skin
Weight Loss Tips - How Brides Can Loose Weight in Ten Days
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Achieving glowing skin is actually very easy. All you have to do is take care of what you eat. The health of our skin depends directly on what we eat. Oily and spicy food is bad for skin. A balanced diet and good eating habits will make your skin glow. So here are some diet tips and some dos and don'ts for glowing skin.
Dos for Glowing Skin:
1. Drink 8 glasses of water every day. More during summers if required.
2. Eat food which is good for lever. Lever is body's cleansing agent. Sprouted Methi (Fenugreek) and coconut water are good for lever.
3. Starting your day with a glass of multivitamin juice is good for skin. Watch the video for recipe.
4. Have some sprouts for breakfast.
5. Use natural cosmetics
Don'ts for Glowing Skin
1. Do not drink too much tea or coffee
2. Avoid to much salt or spice.
3. Have a good eating habit. Take meals regularly and on time.
4. Avoid chemical based products on your skin.
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:
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(About the Author)
Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for Good Morning America, EXTRA, E! Entertainment, FOX News, Good Day LA, and been featured in Lucky, ELLE, Nylon, US Weekly, In Touch and OK! Magazine. Visit her at www.kimberlysnyder.net.
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